[Télécharger] Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior de Jeffrey M. Schwartz,HarperAudio Livre eBook France
Télécharger Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior de Jeffrey M. Schwartz,HarperAudio Livres En Ligne
Télécharger "Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior" de Jeffrey M. Schwartz,HarperAudio Livre eBook France
Auteur : Jeffrey M. Schwartz,HarperAudio
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Mental Health,Compulsive Behavior
Broché : * pages
Éditeur : *
Langue : Français, Anglais
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, MD, presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides listeners with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Télécharger Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior de Jeffrey M. Schwartz,HarperAudio Francais PDF
Brain Lock: Free Yourself from Obsessive-Compulsive ~ Noté /5. Retrouvez Brain Lock: Free Yourself from Obsessive-Compulsive Behavior et des millions de livres en stock sur Amazon. Achetez neuf ou d'occasion
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